Ideally your mind should be your Servant. Why? Because it should serve your wellbeing and not otherwise. When you are AWARE of the...

When you think about meditation you probably say, Ah it's so hard, I have no patience for that! I agree with you. Remaining still for a...

Which of these behaviors do you choose now? You might say none of these, of course! Well, it happens that when you are under stress the...

Deepak Chopra said that, and he was right. How so? Well, everything in the Universe is always in movement, and always changing. For...